The Inner Child
Rediscovering your Inner Child
7/22/20251 min read


As children, we were so sure of ourselves - without a care in the world.
So - What happened?
At some point we disconnected from this pure part of ourselves. We lost the joy of just being.
Life layered its expectations upon us. Our family, cultural and societal pressures started to weigh us down.
We were shaped, shut off and shut down…
But the good news is…
It’s still there. Deep within. And it’s an energy we can absolutely tap back into.
When I was coming to the end of my second Ayahuasca journey in the Sacred valley of Peru I had a profound moment with my inner child.
I saw just how much he wanted to be free to be himself. That he wanted only to be loved for who he was.
I think we all protect our inner child. Or at very least most of us are out of touch with what they want and need.
By reconnecting with our inner child, we get back in touch with our joy, freedom and aliveness
It’s who we were before the weight of family, cultural and societal expectations were heaped upon us.
Before we were told we weren’t good enough
Before we were moulded into adults who needed to conform to be loved and appreciated
Before we were wounded and hid away our most precious gifts.
At the very least, we deserve to feel safe knowing that being our truest self is enough to be loved.
It starts with rediscovering our inner child and living that part of ourselves.
And no, you don’t need to fly to the other side of the world or take plant medicine to reconnect.
This work can be done gently and powerfully through a guided inner exploration - over a video call or in person
No 🌱💊 required 😎☺️
Inner child work is so important. And I’d love to help you discover who you really are - underneath the tough facade we all put up.